Honestly, how productive you think you were today at work? Do you think you could have performed a lot better if you have had more time to sleep the night before? -- most people will answer yes to these questions without giving much thought to them, it is because it is very common to lower our performance at anything we do if we haven't had a proper night sleep. Sleep deprivation is not something to brag about, the fact that you have spent too much time awake when you should have been resting only shows that you have a disorder which will affect your cognitive abilities and memory. In ...
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